Classes at Nanzan Dojo

Nanzan Dojo is a place to learn and practice traditional Japanese martial arts from qualified and dedicated teachers. Classes are for students of all ages from 10 years of age and no previous experience is necessary. We do take a slightly different approach to delivery of martial arts training based on the student’s age group.

• Kids 10-12. The kids focus on development of coordination, flexibility, cardio capacity and body strength through learning martial arts movements.

• Teens 13-17. The teenagers focus on improvement of coordination, flexibility, cardio capacity and strength through disciplined martial arts practice.

• Adults 18+. The adults focus on building and maintaining coordination, flexibility, cardio capacity, strength and general fitness through disciplined martial arts practice.

  All classes develop self-awareness, self-confidence, and self-defence skills.